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Life experiments

Test a hunch: pick something you vary — longer walks, more coffee, an earlier bedtime — and an outcome you care about, then watch whether it actually moves.

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Backward test Forward test

Two ways to test a hunch: a backward test analyses the history you already have, and a forward test (an experiment) watches it play out from today. Same question, same stats — two lenses.

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An experiment pairs a factor you control with an outcome you want to move — e.g. "on the days I take a longer walk, is my sleep better?" — and reuses your Explore stats to tell you honestly whether it panned out.

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